Mon – Sat 09:00 – 19:00 +27 21 000 0000
Boutique day spa

Unwind, restore, breathe again

Therapeutic massage and restorative body rituals, delivered by qualified therapists in a quiet, unhurried space.

Mon – Sat 09:00 – 19:00Opening hours
4Team members
12 Wellness LaneFind us
Why guests return

Considered care, every visit

Small details make the difference between a massage and a genuine reset.

Qualified therapists

Every therapist is registered and continually trained in clinical and relaxation modalities.

Unhurried treatments

Generous appointment slots, so your treatment is never cut short by the next booking.

Calm private rooms

Softly lit, sound-treated rooms with heated beds and organic linen.

Natural products

Cold-pressed oils and botanical blends, free of parabens and synthetic fragrance.

Treatments

Signature treatments & packages

From a focused 30 minute back release to a half-day ritual for two.

Signature Relaxation Massage
1 hr R690.00

Signature Relaxation Massage

Full-body Swedish massage with warm oil

  • Eases everyday tension
  • Improves sleep quality
  • Calms the nervous system
Deep Tissue & Sports Recovery
1 hr R790.00

Deep Tissue & Sports Recovery

Focused work for stubborn tension

  • Releases stubborn knots
  • Supports training recovery
  • Improves range of motion
Hot Stone Massage
1 hr 15 min R890.00

Hot Stone Massage

Warmed basalt stones and slow strokes

  • Deep warmth
  • Gentle on sensitive muscles
Half Day Escape
2 hr 30 min R1 690.00

Half Day Escape

Scrub, full-body massage and facial

  • Three treatments
  • Refreshments included
  • Use of the relaxation lounge
Couples Retreat
1 hr 30 min R1 980.00

Couples Retreat

Side-by-side massage for two

  • Private double room
  • Two therapists
  • Sparkling wine for two

View the full menu

Our approach

A treatment shaped around you

Every visit begins with a short, quiet consultation. We ask about how you are sleeping, where you hold tension and what you would like to feel afterwards — then adjust pressure, oils and technique to suit.

The result is a treatment that feels made for the day you are actually having, not a routine applied to everybody.

More about us

A treatment shaped around you
The team

Therapists you will get to know

Nadia Abrahams

Nadia Abrahams

Founder & Lead Therapist

Nadia opened Serenity in 2016 after a decade in clinical practice. She works mostly with chronic tension patterns and is happiest when a guest finally…

Deep tissue Myofascial release Chronic pain
Thandi Mokoena

Thandi Mokoena

Senior Massage Therapist

Thandi combines sports recovery techniques with a genuinely relaxing pace. She looks after most of our runners and cyclists.

Sports recovery Trigger point Stretch therapy
Elise du Toit

Elise du Toit

Pregnancy & Wellness Therapist

Elise specialises in pregnancy and post-natal massage, and is known for her exceptionally calm treatment room.

Pregnancy massage Lymphatic drainage Aromatherapy

Meet the team

Kind words

What our guests say

“I have had a lot of massages and this was the first time someone actually found the problem instead of working around it. Two days later my neck still feels loose.”
Lerato M. Deep Tissue & Sports Recovery · Cape Town
“We booked the couples treatment for our anniversary and it was the calmest ninety minutes of our year. Beautifully run from start to finish.”
James & Sarah Couples Retreat · Constantia
“Elise made me feel completely safe and supported at 32 weeks. The positioning was thoughtful and I slept properly for the first time in weeks.”
Priya N. Pregnancy Massage · Gardens

Ready to feel like yourself again?

Same-week appointments are usually available. Gift vouchers can be bought for any treatment.